What should I look for when choosing equipment for Yoga and Pilates at home?

When selecting equipment, prioritize high-density non-slip mats for stability during balance poses and durable resistance bands to enhance your Pilates core workouts. Quality materials ensure long-term durability and safety during intense sessions, and you can find the right gear at techstores.gr.

Which is better for core strengthening, a Pilates ring or resistance bands?

A Pilates ring provides targeted resistance for the inner thighs and arms, while resistance bands offer versatile full-body tension for stretching and strength building. Combining both tools allows for a complete wellness routine that improves flexibility and muscle tone at techstores.gr.

How do I choose the right thickness for a Yoga mat?

A 4mm to 6mm mat is ideal for standard Yoga to provide joint cushioning, whereas thicker mats are preferred for Pilates to protect the spine during floor exercises. Selecting the correct thickness prevents injuries and enhances comfort during your daily practice at techstores.gr.

What wellness accessories help with muscle recovery after a workout?

Foam rollers and massage balls are essential wellness tools that release myofascial tension and speed up muscle recovery after Yoga or Pilates. Using these accessories consistently improves circulation and reduces soreness, and they are available at techstores.gr.

Are there specific props recommended for beginners in Yoga and Pilates?

Beginners should start with Yoga blocks to improve reach and alignment, along with a sturdy strap to assist in deep stretching exercises. These props make advanced poses accessible and help build the necessary foundation for your fitness journey at techstores.gr.

Yoga | Pilates | Ευεξία Pg. 7

Κωδ.: 1118091687

Στρώμα ασκήσεων για παιδιά

Upon Order

45,91 €

138 Bytes

Up to 36 installments

Κωδ.: 1118092168

Μπάλα Medicine Amila Wall Ball 10kg

Upon Order

110,37 €

332 Bytes

Up to 36 installments

Κωδ.: 1118091051

Κούνια Αέριαλ Γιόγκα Amila Μπλε 2,8x5

Upon Order

69,40 €

209 Bytes

Up to 36 installments

Κωδ.: 1118092177

Μπαλά Medicine Ball Amila 4kg

Upon Order

19,07 €

58 Bytes

Κωδ.: 1118092364

Στηρίγματα Εδάφους Amila Push-up Stand

Available in 1 - 3 days

14,23 €

43 Bytes

Κωδ.: 1118092535

Μπάρα Amila Aerobic, 3kg

Available in 1 - 3 days

26,10 €

79 Bytes

Κωδ.: 1118092558

Μπάρα Amila Aerobic, 4kg

Available in 1 - 3 days

29,87 €

90 Bytes

Κωδ.: 1118092579

Μπαλά Medicine Ball Amila 5kg

Available in 1 - 3 days

56,85 €

171 Bytes

Up to 36 installments

Κωδ.: 1118092508

Μπάρα Amila Aerobic, 2kg

Available in 1 - 3 days

22,09 €

67 Bytes

Κωδ.: 1118091044

Δίσκος Ισορροπίας Amila Circle Wobble Board

Available in 1 - 3 days

64,17 €

193 Bytes

Up to 36 installments

Κωδ.: 1118091045

Τροχός Amila Yoga Wheel

Available in 1 - 3 days

27,64 €

83 Bytes

Κωδ.: 1118091081

Στρώμα Pilates EVA, 139x60cm x 15mm

Available in 1 - 3 days

32,06 €

97 Bytes

Up to 36 installments

Κωδ.: 1118091085

Στρώμα Pilates EVA, 139x60cm x 15mm

Available in 1 - 3 days

32,08 €

97 Bytes

Up to 36 installments

Κωδ.: 1118091084

Στρώμα Yoga 1100gr, 173x61cm x 6mm, Μωβ

Available in 1 - 3 days

12,54 €

38 Bytes

Κωδ.: 1118090830

Μπαλάκι φυσιοθεραπείας Antistress 5.5cm σε Μπλε Χρώμα

Available in 1 - 3 days

4,56 €

14 Bytes

Κωδ.: 1118091243

Μπαλάκια φυσιοθεραπείας Amila 7cm

Available in 1 - 3 days

4,25 €

13 Bytes

Κωδ.: 1118091244

Μπαλάκι φυσιοθεραπείας με ειδικές ακίδες

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7,55 €

23 Bytes

Κωδ.: 1118092166

Μπάλα Medicine Amila Weight Ball 8kg

Available in 1 - 3 days

57,18 €

172 Bytes

Up to 36 installments

Κωδ.: 1118090902

Ελατήριο Στήθους Amila Red

Available in 1 - 3 days

9,84 €

30 Bytes

Κωδ.: 1118092164

Μπάλα Medicine Amila Weight Ball 10kg

Available in 1 - 3 days

57,86 €

174 Bytes

Up to 36 installments

Κωδ.: 1118092333

Μπάλα ισορροπίας Amila 63cm Μπλε

Available in 1 - 3 days

133,11 €

400 Bytes

Up to 36 installments

Κωδ.: 1118091056

Σύνδεσμος Ασφαλείας για Yoga Swing

Available in 1 - 3 days

5,93 €

18 Bytes

Κωδ.: 1118092419

Όργανο μηριαίων ασκήσεων Amila (προσαγωγών)

Available in 1 - 3 days

12,71 €

39 Bytes

Κωδ.: 1118092379

Λαβές Push Up Amila Περιστρεφόμενες Perfect

Available in 1 - 3 days

22,28 €

67 Bytes

Κωδ.: 1118091065

Μπάλα Pilates, Φ19cm

Available Now

4,91 €

15 Bytes

Κωδ.: 1118091086

Τσάντα για στρώμα yoga Amila Black

Available in 1 - 3 days

3,87 €

12 Bytes

Κωδ.: 1118032570

Ζώνη Amila 48087 Power Yoga

Available in 1 - 3 days

8,85 €

27 Bytes

Κωδ.: 1118033173

Μπαλά Medicine Ball Amila 44511 1kg

Upon Order

13,67 €

42 Bytes

Κωδ.: 1118033451

Wall Ball Amila 84745 12kg

Available in 1 - 3 days

121,67 €

366 Bytes

Up to 36 installments

Κωδ.: 1118032569

Δίσκος Ισορροπίας Amila Μπλε Φουσκωτός

Available in 1 - 3 days

22,00 €

66 Bytes

Κωδ.: 1118032575

Στρώμα Yoga Amila 81704 173x61cmx4mm 860gr Μαύρο

Available in 1 - 3 days

9,82 €

30 Bytes

Κωδ.: 1118032625

Στρώμα Γυμναστικής Amila 47502 ΤετρΌπλού Διπλώματος

Available in 1 - 3 days

163,32 €

490 Bytes

Up to 36 installments

Κωδ.: 1118033391

Medicine Ball Amila Dual Handle 84673 8kg

Available in 1 - 3 days

105,42 €

317 Bytes

Up to 36 installments

Κωδ.: 1118033412

Μπαλά Medicine Ball Amila 44642 10kg

Available in 1 - 3 days

127,89 €

384 Bytes

Up to 36 installments

Κωδ.: 1118032533

Μπάλα Γυμναστικής Amila 48425 Φ75cm

Available in 1 - 3 days

19,07 €

58 Bytes

Κωδ.: 1118032629

Στρώμα Pilates Amila 81740 EVA 100x60cmx15mm

Available in 1 - 3 days

21,91 €

66 Bytes

Κωδ.: 1118032600

Στρώμα Yoga Amila 81715 860gr

Available in 1 - 3 days

10,06 €

31 Bytes

Κωδ.: 1118032523

Μπάλα Γυμναστικής Amila 48410 Φ55cm

Available in 1 - 3 days

13,56 €

41 Bytes

Κωδ.: 1118032578

Στρώμα Yoga Amila 81706 173x61cm x 6mm Ροζ

Available in 1 - 3 days

12,54 €

38 Bytes

Κωδ.: 1118032527

Μπαλάκι Ισορροπίας Amila 48045 Stepping Stone

Available in 1 - 3 days

10,45 €

32 Bytes

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