What should I look for when choosing equipment for Yoga and Pilates at home?

When selecting equipment, prioritize high-density non-slip mats for stability during balance poses and durable resistance bands to enhance your Pilates core workouts. Quality materials ensure long-term durability and safety during intense sessions, and you can find the right gear at techstores.gr.

Which is better for core strengthening, a Pilates ring or resistance bands?

A Pilates ring provides targeted resistance for the inner thighs and arms, while resistance bands offer versatile full-body tension for stretching and strength building. Combining both tools allows for a complete wellness routine that improves flexibility and muscle tone at techstores.gr.

How do I choose the right thickness for a Yoga mat?

A 4mm to 6mm mat is ideal for standard Yoga to provide joint cushioning, whereas thicker mats are preferred for Pilates to protect the spine during floor exercises. Selecting the correct thickness prevents injuries and enhances comfort during your daily practice at techstores.gr.

What wellness accessories help with muscle recovery after a workout?

Foam rollers and massage balls are essential wellness tools that release myofascial tension and speed up muscle recovery after Yoga or Pilates. Using these accessories consistently improves circulation and reduces soreness, and they are available at techstores.gr.

Are there specific props recommended for beginners in Yoga and Pilates?

Beginners should start with Yoga blocks to improve reach and alignment, along with a sturdy strap to assist in deep stretching exercises. These props make advanced poses accessible and help build the necessary foundation for your fitness journey at techstores.gr.

Yoga | Pilates | Ευεξία Pg. 6

Κωδ.: 1118174892

Μπάλα Pilates, Amila 25cm, Μπλε, bulk

Available in 1 - 3 days

4,44 €

14 Bytes

Κωδ.: 1118174886

Μπάλα Pilates Amila 19cm, Ροζ, bulk

Available in 1 - 3 days

3,60 €

11 Bytes

Κωδ.: 1118174908

Μπάλα Γυμναστικής Amila Gymball 55cm Κόκκινη Bulk

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13,56 €

41 Bytes

Κωδ.: 1118174894

Μπάλα Pilates, Amila 25cm, Χρυσή, bulk

Available in 1 - 3 days

4,44 €

14 Bytes

Κωδ.: 1118174923

Μπάλα Γυμναστικής Amila Gymball 75cm Μαύρη

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22,59 €

68 Bytes

Κωδ.: 1118174920

Μπάλα Γυμναστικής Amila Gymball 75cm Κόκκινη Bulk

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19,07 €

58 Bytes

Κωδ.: 1118174887

Μπάλα Pilates Amila 19cm, Χρυσή, bulk

Available in 1 - 3 days

3,60 €

11 Bytes

Κωδ.: 1118174870

Μπάλα ισορροπίας Amila 95875 Black, 60cm

Available in 1 - 3 days

76,98 €

231 Bytes

Up to 36 installments

Κωδ.: 1118174902

Στρώμα Yoga Amila 6mm TPE Μπλε/Γαλάζιο

Available in 1 - 3 days

28,82 €

87 Bytes

Κωδ.: 1118174914

Μπάλα Γυμναστικής Amila Gymball 55cm Ροζ

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15,31 €

46 Bytes

Κωδ.: 1118174943

Στρώμα Γυμναστικής EVA 15mm 140cm Γκρι

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29,19 €

88 Bytes

Κωδ.: 1118174946

Στρώμα Γυμναστικής NBR 15mm 100Kg 183cm Μαύρο

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29,81 €

90 Bytes

-15%

Κωδ.: 1118174879

Wall Ball Amila Rubber 9Kg

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50,56 €

42,98 €

129 Bytes

Up to 36 installments

Κωδ.: 1118174922

Μπάλα Γυμναστικής Amila Gymball 75cm Κόκκινη

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22,59 €

68 Bytes

Best Seller

Κωδ.: 1118174917

Μπάλα Γυμναστικής Amila Gymball 65cm Ροζ Bulk

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15,92 €

48 Bytes

Κωδ.: 1118174921

Μπάλα Γυμναστικής Amila Gymball 75cm Γκρι

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22,59 €

68 Bytes

Κωδ.: 1118174913

Μπάλα Γυμναστικής Amila Gymball 55cm Μωβ

Available in 1 - 3 days

14,85 €

45 Bytes

Κωδ.: 1118174909

Μπάλα Γυμναστικής Amila Gymball 55cm Μπλε Bulk

Available in 1 - 3 days

13,56 €

41 Bytes

Κωδ.: 1118174918

Μπάλα Γυμναστικής Amila Gymball 65cm Κόκκινη

Available in 1 - 3 days

17,42 €

53 Bytes

Κωδ.: 11180124526

Μπαλά Floss Wall Ball 3kg

Upon Order

99,66 €

299 Bytes

Up to 36 installments

Κωδ.: 11180124529

Μπαλά Floss Wall Ball 5kg

Upon Order

109,58 €

329 Bytes

Up to 36 installments

Κωδ.: 11180124528

Μπαλά Floss Wall Ball 6kg

Upon Order

83,48 €

251 Bytes

Up to 36 installments

Κωδ.: 11180124540

Κούνια Yoga - 2.8m*6m Less Elastic - Κοκκίνο

Upon Order

73,68 €

222 Bytes

Up to 36 installments

Κωδ.: 11180124881

Μπαλά Αναπήδησης Για Παιδιά 50cm (Με Λάβες)

Available in 1 - 3 days

16,84 €

51 Bytes

Κωδ.: 11180124876

Μπαλά Medicine Rubber Dual Grip 4kgr

Upon Order

67,83 €

204 Bytes

Up to 36 installments

Κωδ.: 11180124549

Μπαλά Medicine 6kgr

Upon Order

79,53 €

239 Bytes

Up to 36 installments

Κωδ.: 11180124625

Στρώμα Γυμναστικής Eva 15mm - 120*60 -Μπλε

Upon Order

26,64 €

80 Bytes

Κωδ.: 11180124874

Μπαλά Medicine Rubber Dual Grip 3kgr

Available in 1 - 3 days

59,54 €

179 Bytes

Up to 36 installments

Κωδ.: 11180124890

Κύλινδρος Ισορροπίας Epp Foam - Soft

Available Now

9,58 €

29 Bytes

Κωδ.: 11180124893

Κύλινδρος Ισορροπίας Epp Foam - Hard

Available in 1 - 3 days

13,63 €

41 Bytes

Κωδ.: 11180124953

Στρώμα Yoga 611730.6cm 1100gr Μαύρο

Available in 1 - 3 days

12,57 €

38 Bytes

Κωδ.: 11180124623

Στρώμα Γυμναστικής Πυκν. 90kgr 142601.2cm Με Ιμάντα-Μπλε

Available in 1 - 3 days

19,86 €

60 Bytes

Κωδ.: 11180124531

Κύλινδρος Ισορροπίας Από Φελλό

Available in 1 - 3 days

19,37 €

59 Bytes

Κωδ.: 11180124533

Μπαλά Μασάζ Σχήμα Φιστικιού Από Φελλό

Available in 1 - 3 days

11,98 €

36 Bytes

Κωδ.: 11180124548

Μπαλά Medicine 7kgr

Available in 1 - 3 days

89,66 €

269 Bytes

Up to 36 installments

-15%

Κωδ.: 11180124873

Μπαλά Medicine Rubber Dual Grip 6kgr

Available Now

50,09 €

42,58 €

128 Bytes

Up to 36 installments

-15%

Κωδ.: 11180124884

Ρυθμιζόμενο Μαξιλάρι Amila YOGA 81798

Available Now

56,06 €

47,65 €

143 Bytes

Up to 36 installments

Κωδ.: 11180124515

Τούβλο Για Yoga Απο Φελλό Καφέ 7,6x15x23εκ.

Available in 1 - 3 days

11,86 €

36 Bytes

Κωδ.: 1118091046

Πλατφόρμα Ισορροπίας Amila Rectangular Balance Board

Upon Order

58,86 €

177 Bytes

Up to 36 installments

Κωδ.: 1118092168

Μπάλα Medicine Amila Wall Ball 10kg

Upon Order

110,37 €

332 Bytes

Up to 36 installments

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