What should I look for when buying dumbbells for a home workout?

When selecting dumbbells, prioritize ergonomic grips and durable coatings like neoprene or rubber to protect your floors and ensure a secure hold during intense sets. Choosing a variety of weights allows you to progress from isolation exercises to compound movements effectively at techstores.gr.

Are fixed hex dumbbells or adjustable weights better for strength training?

Fixed hex dumbbells offer superior stability and prevent rolling during floor exercises like renegade rows, making them ideal for high-intensity circuit training. Adjustable weights save space, but the solid construction of fixed models ensures long-term durability for heavy lifting sessions at techstores.gr.

Which material is best for dumbbells to prevent rust and wear?

Vinyl or neoprene-coated dumbbells are excellent choices as they resist moisture and prevent the core metal from rusting over time. These materials also provide a softer touch and reduce noise when placing them down, ensuring your equipment stays in top condition at techstores.gr.

What weight range should a beginner choose for upper body exercises?

Beginners should typically start with a range of 2kg to 5kg for lateral raises and overhead presses to maintain proper form and prevent injury. As your strength increases, moving to 8kg or 10kg options will help you hit new fitness milestones with the gear from techstores.gr.

Can I use small hand weights for cardio and walking workouts?

Yes, lightweight dumbbells between 0.5kg and 2kg are perfect for adding resistance to walking or aerobic routines to increase calorie burn. Their compact size makes them easy to carry, helping you tone your arms while improving cardiovascular health with equipment from techstores.gr.

Βαράκια - Techstores.gr

Κωδ.: 1118724668

Set of 5 Weight Plates for Weight Vest Raw Vigor (AMILA) — 5 x 0.95 kg (Total 4.75 kg)

Available in 4 - 6 days

19,47 €

59 Bytes

Κωδ.: 1118724550

AMILA BullBag 10Kg Power Bag

Available in 4 - 6 days

74,43 €

224 Bytes

Up to 36 installments

Best Seller

Κωδ.: 1118724669

AMILA Raw Vigor Weight Vest - up to 30 kg

Available in 4 - 6 days

81,11 €

244 Bytes

Up to 36 installments

Κωδ.: 1167724609

Merach Adjustable Dumbbells Set 2x2kg

Available in 4 - 6 days

50,94 €

153 Bytes

Up to 36 installments

Κωδ.: 1163712067

Songmics σετ 2 Αλτήρες 2 κιλών, μωβ (SYL64PL) (SNGSYL64PL)

Available in 1 - 3 days

25,41 €

77 Bytes

Κωδ.: 1180688318

Adjustable Water Dumbbells - High Resistance (up to 10 kg)

Available in 1 - 3 days

31,37 €

95 Bytes

Up to 36 installments

Κωδ.: 3000633766

Dumbbells SONGMICS Set of 2 3 kg Red SYL66RD

Available in 1 - 3 days

29,56 €

89 Bytes

Κωδ.: 3000633769

SONGMICS Dumbbells Set 3 Pairs 1 kg 2 kg 3 kg with Stand

Available in 1 - 3 days

49,27 €

148 Bytes

Up to 36 installments

Κωδ.: 1118556239

Αλτήρας Εξάγωνος Rubber Cover Class A - 37,5Kg

Available in 4 - 6 days

136,87 €

411 Bytes

Up to 36 installments

Κωδ.: 1118556237

Βαράκι Εξάγωνος Rubber Cover Class A - 32,5Kg

Available in 4 - 6 days

110,19 €

331 Bytes

Up to 36 installments

Κωδ.: 1118556240

Βαράκι Εξάγωνος Rubber Cover Class A - 45,0Kg

Available in 4 - 6 days

150,25 €

451 Bytes

Up to 36 installments

Κωδ.: 1118556241

Βαράκι Εξάγωνος Rubber Cover Class A - 50,0Kg

Available in 4 - 6 days

166,67 €

501 Bytes

Up to 36 installments

Κωδ.: 1118556238

Βαράκι Εξάγωνος Rubber Cover Class A - 35,0Kg

Available in 4 - 6 days

118,47 €

356 Bytes

Up to 36 installments

Κωδ.: 1118556268

Βάρη Άκρων Amila Neoprene 2x1,50kg

Available in 4 - 6 days

13,10 €

40 Bytes

Κωδ.: 1118495794

Βαράκι Εξάγωνος Original Rubber S - 2,0kg

Available in 4 - 6 days

10,83 €

33 Bytes

Κωδ.: 1118495892

Βαράκι Εξάγωνος Original Rubber S - 27,5kg

Available in 4 - 6 days

101,74 €

306 Bytes

Up to 36 installments

Κωδ.: 1118495830

Βαράκι Εξάγωνος Original Rubber S - 4,0kg

Available in 4 - 6 days

18,46 €

56 Bytes

Κωδ.: 1118495852

Βαράκι Εξάγωνος Original Rubber S - 9,0kg

Available in 4 - 6 days

36,18 €

109 Bytes

Up to 36 installments

Κωδ.: 1118495845

Βαράκι Εξάγωνος Original Rubber S - 7,0kg

Available in 4 - 6 days

28,20 €

85 Bytes

Κωδ.: 1118495857

Βαράκι Εξάγωνος Original Rubber S - 10,0kg

Available in 4 - 6 days

40,17 €

121 Bytes

Up to 36 installments

Κωδ.: 1118495878

Βαράκι Εξάγωνος Original Rubber S - 20,0kg

Available in 4 - 6 days

74,38 €

224 Bytes

Up to 36 installments

Κωδ.: 1118495851

Βαράκι Εξάγωνος Original Rubber S - 8,0kg

Available in 4 - 6 days

32,25 €

97 Bytes

Up to 36 installments

Κωδ.: 1118495839

Βαράκι Εξάγωνος Original Rubber S - 5,0kg

Available in 4 - 6 days

23,39 €

71 Bytes

Κωδ.: 1118495875

Βαράκι Εξάγωνος Original Rubber S - 17,5kg

Available in 4 - 6 days

65,16 €

196 Bytes

Up to 36 installments

Κωδ.: 1118495884

Βαράκι Εξάγωνος Original Rubber S - 22,5kg

Available in 4 - 6 days

83,65 €

251 Bytes

Up to 36 installments

Κωδ.: 1118495888

Βαράκι Εξάγωνος Original Rubber S - 25,0kg

Available in 4 - 6 days

92,86 €

279 Bytes

Up to 36 installments

Κωδ.: 1118495844

Βαράκι Εξάγωνος Original Rubber S - 6,0kg

Available in 4 - 6 days

27,46 €

83 Bytes

Κωδ.: 1118495873

Βαράκι Εξάγωνος Original Rubber S - 15,0kg

Available in 4 - 6 days

55,65 €

167 Bytes

Up to 36 installments

Κωδ.: 1118495864

Βαράκι Εξάγωνος Original Rubber S - 12,5kg

Available in 4 - 6 days

46,44 €

140 Bytes

Up to 36 installments

Κωδ.: 1118419429

Βαράκι Πολυγωνικός Polygon PU Series - 22,50Kg

Available in 4 - 6 days

122,92 €

369 Bytes

Up to 36 installments

Κωδ.: 1118419430

Βαράκι Πολυγωνικός Polygon PU Series - 25,00Kg

Available in 4 - 6 days

135,28 €

406 Bytes

Up to 36 installments

Κωδ.: 1118395125

Δίσκος Βαρίδιο Soft Grip 8Kg

Available in 4 - 6 days

20,86 €

63 Bytes

Κωδ.: 1118395120

Δίσκος Βαρίδιο Soft Grip 10Kg

Available in 4 - 6 days

25,08 €

76 Bytes

Κωδ.: 1118395098

Power Bag Pro 5kg Amila

Available in 4 - 6 days

69,98 €

210 Bytes

Up to 36 installments

Κωδ.: 1118395092

Military Vest Amila

Available Now

86,43 €

260 Bytes

Up to 36 installments

Κωδ.: 1118395123

Δίσκος Βαρίδιο Soft Grip 4Kg

Available in 4 - 6 days

15,71 €

48 Bytes

Κωδ.: 1118395122

Δίσκος Βαρίδιο Soft Grip 2Kg

Available in 4 - 6 days

15,19 €

46 Bytes

Κωδ.: 1163386091

Βαράκια ʼκρων HMS Weight Bags 2x0.7Kg Yellow (WW01)

Available in 1 - 3 days

8,41 €

26 Bytes

Κωδ.: 1163360900

Βαράκια ʼκρων One Fitness Pillow Weights 2x 1.5kg Yellow (OFIWW02)

Available in 1 - 3 days

9,28 €

28 Bytes

Κωδ.: 1118347724

Βαράκι Πολυγωνικός Polygon PU Series - 20,00Kg

Available in 4 - 6 days

109,33 €

328 Bytes

Up to 36 installments

Βαράκια Γυμναστικής

FILTERS

Frequently Asked Questions

Πρόσθεσες στο καλάθι σου το προϊόν:

Products