What should I look for when choosing equipment for Yoga and Pilates at home?

When selecting equipment, prioritize high-density non-slip mats for stability during balance poses and durable resistance bands to enhance your Pilates core workouts. Quality materials ensure long-term durability and safety during intense sessions, and you can find the right gear at techstores.gr.

Which is better for core strengthening, a Pilates ring or resistance bands?

A Pilates ring provides targeted resistance for the inner thighs and arms, while resistance bands offer versatile full-body tension for stretching and strength building. Combining both tools allows for a complete wellness routine that improves flexibility and muscle tone at techstores.gr.

How do I choose the right thickness for a Yoga mat?

A 4mm to 6mm mat is ideal for standard Yoga to provide joint cushioning, whereas thicker mats are preferred for Pilates to protect the spine during floor exercises. Selecting the correct thickness prevents injuries and enhances comfort during your daily practice at techstores.gr.

What wellness accessories help with muscle recovery after a workout?

Foam rollers and massage balls are essential wellness tools that release myofascial tension and speed up muscle recovery after Yoga or Pilates. Using these accessories consistently improves circulation and reduces soreness, and they are available at techstores.gr.

Are there specific props recommended for beginners in Yoga and Pilates?

Beginners should start with Yoga blocks to improve reach and alignment, along with a sturdy strap to assist in deep stretching exercises. These props make advanced poses accessible and help build the necessary foundation for your fitness journey at techstores.gr.

Yoga | Pilates | Ευεξία Pg. 5

Κωδ.: 1118319103

Στρώμα Γυμναστικής Amila NBR 15mm 80Kg 183cm Μαύρο

Available in 1 - 3 days

21,75 €

66 Bytes

Κωδ.: 1118319101

Στρώμα Γυμναστικής Amila NBR 15mm 80Kg 183cm Γκρι

Available in 1 - 3 days

21,75 €

66 Bytes

Κωδ.: 1118319100

Στρώμα Γυμναστικής Amila NBR 10mm 80Kg Μαύρο ENORMOUS

Available in 1 - 3 days

19,27 €

58 Bytes

Κωδ.: 1118319043

Μπάλα Medicine Amila Dual Handle Ball 8kg

Upon Order

66,00 €

198 Bytes

Up to 36 installments

Best Seller

Κωδ.: 1118319039

Μπάλα Γυμναστικής Amila GYMBALL Peanut 50cm

Available Now

15,08 €

46 Bytes

Κωδ.: 1138210798

Σύστημα εκγύμνασης με λάστιχα αντίστασης Revoflex Xtreme, πράσινο

Available in 1 - 3 days

4,97 €

15 Bytes

Κωδ.: 1138210805

Ελαστικός ιμάντας για ασκήσεις Pilates/Yoga GYM-0022, 110cm, μαύρος

Upon Order

7,28 €

22 Bytes

Κωδ.: 1118202937

Μπαλά Medicine Ball Amila Dual Handle 12Kg

Available in 1 - 3 days

135,86 €

408 Bytes

Up to 36 installments

Best Seller

Κωδ.: 1118202959

Κύλινδρος μασάζ Foam Roller Φ15x90cm Μαύρο

Available Now

31,43 €

95 Bytes

Up to 36 installments

Κωδ.: 1118202941

Μπάλα Slam Amila 12kg

Available in 1 - 3 days

43,79 €

132 Bytes

Up to 36 installments

Κωδ.: 1118202967

Μπάλα Γυμναστικής Amila GYMBALL 65cm Μαύρη

Available in 1 - 3 days

17,80 €

54 Bytes

Κωδ.: 1118202960

Κύλινδρος μασάζ Foam Roller Φ15x30cm Μαύρο

Available in 1 - 3 days

14,12 €

43 Bytes

Κωδ.: 1118202956

Στρώμα Yoga 6mm Λαδί 6MM 173*61CM 1100GR (96754)

Available in 1 - 3 days

12,61 €

38 Bytes

Κωδ.: 1118202962

Κύλινδρος μασάζ Amila Foam Roller Φ14x33cm

Available Now

13,10 €

40 Bytes

Κωδ.: 1118202963

Κύλινδρος μασάζ Amila Foam Roller Φ14x33cm

Available in 1 - 3 days

13,10 €

40 Bytes

Κωδ.: 1118202964

Κύλινδρος μασάζ Amila Foam Roller Φ14x33cm

Available in 1 - 3 days

13,10 €

40 Bytes

Κωδ.: 1118202955

Στρώμα Yoga 4mm Ροζ 4MM 173*61CM 860GR

Available in 1 - 3 days

9,82 €

30 Bytes

Κωδ.: 1118202990

Δίσκοι Ολίσθησης Amila Gliding Pads Μωβ

Available in 1 - 3 days

9,59 €

29 Bytes

Κωδ.: 1118202989

Δίσκοι Ολίσθησης Amila Gliding Pads Μαύρα

Available in 1 - 3 days

9,59 €

29 Bytes

Κωδ.: 1138169929

Οργανο Εκγύμνασης Χεριών Yunmai YMPS-A293, περιστροφικό, μαύρο

Available in 1 - 3 days

17,72 €

54 Bytes

Κωδ.: 1118174919

Μπάλα Γυμναστικής Amila Gymball 65cm Χρυσή

Available Now

17,96 €

54 Bytes

Κωδ.: 1118174903

Στρώμα Yoga Amila 8mm TPE Μαύρο/Γκρι

Upon Order

24,77 €

75 Bytes

Κωδ.: 1118174877

Μπάλα Slam Amila Μπάλα Slam 15kg Μαύρο

Available in 1 - 3 days

55,90 €

168 Bytes

Up to 36 installments

Κωδ.: 1118174870

Μπάλα ισορροπίας Amila 95875 Black, 60cm

Available in 1 - 3 days

76,98 €

231 Bytes

Up to 36 installments

Κωδ.: 1118174902

Στρώμα Yoga Amila 6mm TPE Μπλε/Γαλάζιο

Available in 1 - 3 days

28,82 €

87 Bytes

Κωδ.: 1118174914

Μπάλα Γυμναστικής Amila Gymball 55cm Ροζ

Available in 1 - 3 days

15,31 €

46 Bytes

Κωδ.: 1118174943

Στρώμα Γυμναστικής EVA 15mm 140cm Γκρι

Available in 1 - 3 days

29,19 €

88 Bytes

Κωδ.: 1118174946

Στρώμα Γυμναστικής NBR 15mm 100Kg 183cm Μαύρο

Available in 1 - 3 days

29,81 €

90 Bytes

Κωδ.: 1118174895

Μπάλα Pilates Amila 25cm, Μαύρη, σε κουτί

Available in 1 - 3 days

5,56 €

17 Bytes

Κωδ.: 1118174891

Μπάλα Pilates, Amila 25cm, Μαύρη, bulk

Available in 1 - 3 days

4,44 €

14 Bytes

Κωδ.: 1118174897

Μπάλα Pilates Amila 25cm, Χρυσή, σε κουτί

Available in 1 - 3 days

5,56 €

17 Bytes

Κωδ.: 1118174947

Στρώμα Γυμναστικής 10mm 90Kg 142cm Μαύρο

Available in 1 - 3 days

19,85 €

60 Bytes

Κωδ.: 1118174916

Μπάλα γυμναστικής Amila Gymball 65cm Κόκκινη Bulk

Available in 1 - 3 days

14,99 €

45 Bytes

Κωδ.: 1118174885

Μπάλα Pilates Amila 19cm, Μαύρη, bulk

Available in 1 - 3 days

3,60 €

11 Bytes

Κωδ.: 1118174923

Μπάλα Γυμναστικής Amila Gymball 75cm Μαύρη

Available in 1 - 3 days

22,59 €

68 Bytes

Κωδ.: 1118174920

Μπάλα Γυμναστικής Amila Gymball 75cm Κόκκινη Bulk

Available in 1 - 3 days

19,07 €

58 Bytes

Κωδ.: 1118174887

Μπάλα Pilates Amila 19cm, Χρυσή, bulk

Available in 1 - 3 days

3,60 €

11 Bytes

Κωδ.: 1118174905

Μπάλα Γυμναστικής Amila Gymball 65cm Κόκκινη με Βάρος στην Βάση

Available in 1 - 3 days

16,94 €

51 Bytes

Κωδ.: 1118174888

Μπάλα Pilates Amila 19cm, Μαύρη, σε κουτί

Available in 1 - 3 days

4,95 €

15 Bytes

Κωδ.: 1118174910

Μπάλα Γυμναστικής Amila Gymball 55cm Ροζ Bulk

Available in 1 - 3 days

13,56 €

41 Bytes

Yoga | Pilates | Ευεξία

FILTERS

Frequently Asked Questions

Πρόσθεσες στο καλάθι σου το προϊόν:

Products