What should I look for when choosing equipment for Yoga and Pilates at home?

When selecting equipment, prioritize high-density non-slip mats for stability during balance poses and durable resistance bands to enhance your Pilates core workouts. Quality materials ensure long-term durability and safety during intense sessions, and you can find the right gear at techstores.gr.

Which is better for core strengthening, a Pilates ring or resistance bands?

A Pilates ring provides targeted resistance for the inner thighs and arms, while resistance bands offer versatile full-body tension for stretching and strength building. Combining both tools allows for a complete wellness routine that improves flexibility and muscle tone at techstores.gr.

How do I choose the right thickness for a Yoga mat?

A 4mm to 6mm mat is ideal for standard Yoga to provide joint cushioning, whereas thicker mats are preferred for Pilates to protect the spine during floor exercises. Selecting the correct thickness prevents injuries and enhances comfort during your daily practice at techstores.gr.

What wellness accessories help with muscle recovery after a workout?

Foam rollers and massage balls are essential wellness tools that release myofascial tension and speed up muscle recovery after Yoga or Pilates. Using these accessories consistently improves circulation and reduces soreness, and they are available at techstores.gr.

Are there specific props recommended for beginners in Yoga and Pilates?

Beginners should start with Yoga blocks to improve reach and alignment, along with a sturdy strap to assist in deep stretching exercises. These props make advanced poses accessible and help build the necessary foundation for your fitness journey at techstores.gr.

Yoga | Pilates | Ευεξία Pg. 2

Κωδ.: 1118724595

Women's Pilates Yoga Toe Socks Pulcherrima AMILA Size 39-42 - Pink Sky

Available in 1 - 3 days

7,65 €

23 Bytes

Κωδ.: 1118724598

Women's Pilates Yoga Toe Socks AMILA Felis High 35-38 – Ash Grey

Available in 1 - 3 days

10,61 €

32 Bytes

Κωδ.: 1118724591

Women's Pilates Yoga Socks AMILA BALU Size 35-38 – Black

Available in 1 - 3 days

6,94 €

21 Bytes

Κωδ.: 1118724590

Women's Pilates Yoga Socks Trinity Bellulu Teal Green Size 39-42 – AMILA

Available in 1 - 3 days

6,39 €

20 Bytes

Κωδ.: 1118724589

Women’s Pilates & Yoga Trinity Bellulu Non-Slip Socks AMILA 35-38 – Teal Green

Available in 1 - 3 days

6,39 €

20 Bytes

Κωδ.: 1118724585

AMILA Trinity Bellulu Non-Slip Pilates & Yoga Socks 39-42 – Rose Pink (SKU: 99856)

Available in 1 - 3 days

6,39 €

20 Bytes

Κωδ.: 1118724592

Women's Pilates & Yoga Toe Socks Pulcherrima 35-38 – Okeanos (AMILA)

Available in 1 - 3 days

7,65 €

23 Bytes

Κωδ.: 1118724597

Women's Pilates Yoga Felis High Toe Socks 39-42 – Ash Grey

Available in 1 - 3 days

10,61 €

32 Bytes

Κωδ.: 1118724584

Bellulu Non-Slip Pilates & Yoga Socks AMILA Size 39-42 - Black

Available in 1 - 3 days

6,39 €

20 Bytes

Κωδ.: 1118724583

Women's Pilates Yoga Socks Bellulu Size 35-38 – Black (AMILA)

Available in 1 - 3 days

6,39 €

20 Bytes

Κωδ.: 1118724627

AMILA Adjustable-Handle Push-Up Base (PushUpBoard) 44071 - Black

Available in 1 - 3 days

14,59 €

44 Bytes

Κωδ.: 1118724556

Slam Ball Plexus 8kg - AMILA

Available in 1 - 3 days

18,88 €

57 Bytes

Κωδ.: 1118724555

Slam Ball Plexus 6Kg - AMILA

Available in 1 - 3 days

20,59 €

62 Bytes

Κωδ.: 1118724554

Slam Ball Plexus 5Kg - AMILA

Available in 1 - 3 days

20,44 €

62 Bytes

Κωδ.: 1118724552

AMILA Slam Ball Plexus 3 kg

Available in 1 - 3 days

18,76 €

57 Bytes

Κωδ.: 1118724551

Slam Ball AMILA Plexus 12Kg

Available in 1 - 3 days

28,80 €

87 Bytes

Κωδ.: 1118724601

Foam Roller Electric Plexus Shock - Orange

Available in 1 - 3 days

108,78 €

327 Bytes

Up to 36 installments

Κωδ.: 1118724602

AMILA Foam Roller PU 42.5 x 13 cm Black

Available in 1 - 3 days

25,08 €

76 Bytes

Κωδ.: 1127719054

REBEL ACTIVE Black Gymnastic Exercise Mat (Yoga/Pilates) 6 mm - Lechpol

Available in 1 - 3 days

43,51 €

131 Bytes

Up to 36 installments

Κωδ.: 1127718968

PILO-3006 REHAFUND rehabilitation spiky ball / massage ball, 6 cm (Pink)

Available in 1 - 3 days

10,23 €

31 Bytes

Κωδ.: 1127721136

PILO-3008 REHAFUND Rehabilitation Spiky Massage Ball - Reha Fund

Available in 1 - 3 days

12,55 €

38 Bytes

Κωδ.: 1167713306

Merach Adductor (Thigh) Exercise Spring MR-2522

Available in 4 - 6 days

26,79 €

81 Bytes

Κωδ.: 1167713305

Merach MR-2522 Leg Exercise Machine White/Blue

Available in 4 - 6 days

26,79 €

81 Bytes

Κωδ.: 1167713307

Merach Chest Exercise Machine MR-2500B1 (MR-2500B1-EU) - Foldable Home Gym Chest Trainer

Available in 4 - 6 days

33,49 €

101 Bytes

Up to 36 installments

Κωδ.: 1167685586

Merach Adductor Exercise Spring MR-2397B2-EU

Available in 4 - 6 days

18,38 €

56 Bytes

Κωδ.: 1167685585

Merach Thigh Adductor Training Spring MR-2397P2-EU

Available in 4 - 6 days

17,42 €

53 Bytes

Κωδ.: 1118674537

Aerial Yoga Hammock Iris 5x2.8 m Nylon 40D – Emerald (AMILA)

Available in 1 - 3 days

43,43 €

131 Bytes

Up to 36 installments

Κωδ.: 1118674586

AMILA Foam Roller Trinity Φ15x90 cm – Teal Green

Available in 1 - 3 days

29,12 €

88 Bytes

Κωδ.: 1118674587

AMILA Foam Roller PRO Ø15x60cm Black (SKU: 96838)

Available Now

20,37 €

62 Bytes

Κωδ.: 1118674622

STAG Exercise / Fitness Mat 200x100x6 cm

Upon Order

111,89 €

336 Bytes

Up to 36 installments

Κωδ.: 1118674623

EVA Gym Mat 15mm 120x60cm Grey - AMILA

Available Now

33,75 €

102 Bytes

Up to 36 installments

Κωδ.: 1118674593

AMILA Massage Ball Set (2 pcs)

Available Now

14,00 €

42 Bytes

Κωδ.: 1118674544

Estetica Pilates Ball 19 cm - Nature (AMILA 99703)

Available Now

5,61 €

17 Bytes

Κωδ.: 1118674541

Pilates Ball 25 cm - Blue (AMILA)

Available Now

6,35 €

20 Bytes

Κωδ.: 1118674545

Estetica Pilates Ball 25 cm - Nature (AMILA)

Available Now

6,35 €

20 Bytes

Κωδ.: 1118674599

AMILA Gym Ball 55 cm - Blue

Available Now

21,21 €

64 Bytes

Κωδ.: 1118674540

AMILA Power Pilates Ball 24 cm Dark Grey (300 g)

Available Now

6,07 €

19 Bytes

Κωδ.: 1118556504

Μπάλα Medicine Ball Amila Grip 10Kg

Available in 1 - 3 days

57,18 €

172 Bytes

Up to 36 installments

Κωδ.: 1118556518

Μπάρα Aerobic Amila 5Kg

Available in 1 - 3 days

35,94 €

108 Bytes

Up to 36 installments

Κωδ.: 1118556198

TwistBar Amila Medium

Available in 1 - 3 days

10,73 €

33 Bytes

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